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Could You Blood Type Have Something To Do With Your High FSH Levels?
The researchers discovered that women with blood type O, who participated in this study, were twice as prone to have an High FSH Level of above 10 -- which is right on the cusp of fair to diminished ovarian reserve.
The study also found that women with blood type A were protected with this effect his or her blood cells carry an A antigen -- which is missing in blood type O.
The scientists are suggesting that women with blood type O should think about having children earlier to avoid fertility treatments. Even so the researchers also declared the investigation needs to be carried out on fertile women in the general population also before further conclusions and any such advice is offered to the open public.
This is very interesting because blood type O is the oldest blood type and 46.1% of the worlds' population are blood type O. Blood type O is followed by blood type A which makes up 38.8% of the world's population.
What causes high FSH levels?
1. Low estrogen levels
2. Very high estrogen levels
3. Menopause
4. Extreme stress
5. Ovarian resistance or poor response to FSH
An egg will be of low quality if 90 days prior to ovulation something fails with the activation of primordial egg cells -- the form of eggs you were born with. It requires 120 days for the eggs to "wake up" and ripen before they could be ovulated as mature eggs, ready for implantation.
How to lower high FSH levels and produce good quality eggs?
? First and foremost is optimal nutrition with adequate intake of protein, good fats and complex carbohydrates.
? Iron and vitamin E are crucial for healthy egg development and maturation. A lot of women are lacking in iron which leads to general fatigue, pallor and heavy periods.
? The herbs Shatavari, Dong Quai and Rehmannia have traditionally been utilized to treat poor egg quality and are often prescribed to women inside their late thirties and early forties.
Extra tips for O blood types
Anti Mullerian Hormone test shows what your ovarian reserve is like -- the number of primordial follicles you have left. So don't assume just because you are blood type O that your ovarian reserve is low.
Dr. Adamo is the pioneer of blood type diets and he recommends that blood type O's eat a predominantly meat based diet and avoid dairy and wheat, among other things. This contradicts the Nurse's Health study findings from Harvard, which suggests that women who eat predominantly plant based diets have lower instances of ovulatory infertility.
Dr. Adamo discovered that O blood types should consume adequate amounts of iodine or sea algae Kelp, as it acts as a blood tonic for O blood types and has a medicinal effect. What's interesting to note here is the fact that iodine is crucial for healthy thyroid function. Ovaries have receptors for thyroid hormone thyroxine, which is essential for ovarian activation of hormone and follicle production. Thyroid disorders often result in infertility. So I'm hypothesizing that it's possible that this thyroid - blood type O link has something to do with the raised FSH level. Nevertheless healthy thyroid function is of essence to all blood types.
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