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Blood Pressure High - Latest Features    Ignorance is bliss huh? Not when it is life threatening. Check out our list of the Common misconceptions about High Blood Pressure. Don't die of ignorance and shame unnecessarily. 

 

What is High Blood Pressure?

In layman’s terms, we have this small but extremely vital organ within our body that beats constantly throughout our life. The Heart pumps and circulates approximately five litres (over 10 pints of blood) round your body every minute of your life.

As the blood passes through the smaller blood vessels, the resistance caused by this action creates pressure on the overall system that is vital for the system to work properly. It is the heart pumping against this resistance that creates the correct blood pressure to enable the blood to circulate and provide the correct nutrition for the bodies major organs (Heart, Brain, Kidneys & Liver). So the answer is simple, everyone needs this blood pressure it is when it deviates from the norm to becoming either too low or too high that it causes a problem.

When you have your blood pressure monitored or checked at the Doctor, the blood pressure readings come in two parts. This is caused by taking a reading from the two different parts of the Heart’s movements. The first part which monitors the Hearts contraction produces the highest level of pressure and this is caused the Systolic pressure. As the Heart relaxes in the second part of the movement it creates a lower level of pressure that in turn is called the Diastolic pressure. As previously mentioned, both of these levels are vital in determining a number of associated medical conditions such as the increased or reduced risk of a heart attack or stroke.

Again in layman’s terms the various blood pressures would be expected to be in the region of approximately 100 + your age for the systolic and the diastolic to be in and around the region of 80. So ideally for an average adult male of 35 years with an average weight the readings should be 135/ 80. This rule of thumb does vary as the patient gets older and Doctors really don’t like to see a Systolic above 155/160.

Understanding Blood Pressure High

Again, as mentioned previously, blood pressure is vital but permanently Blood Pressure High can cause a wide variety of damage to a number of organs and also increase the likelihood of damage to the blood vessels themselves which in turn could lead to excessive formation of blood clots which in turn increases the likelihood of heart attacks, stroke or liver failure.

One in six of us are affected by Blood Pressure High which does tend to run in families. There is no cure to Blood Pressure High rather treatment which can be preventative in approach or basically a change of lifestyle which in turn can help manage the Blood Pressure High.

What causes Blood Pressure High?

In the vast majority of people with Blood Pressure High there is no single clear-cut cause, and the condition is called essential hypertension. Continued research is important in this area. Since the cause is not known, treatment is based on keeping the blood pressure normal. A number of factors combine to raise the blood pressure, of which heredity is most important - Blood Pressure High tends to run in families. Contrary to popular myth, Blood Pressure High is not a disease of the nervous/ highly-strung, or caused by a stressful lifestyle. If your blood pressure is high your doctor may arrange several measurements as the stress of seeing a doctor may initially cause blood pressure to rise! In a very few people there is a specific cause for Blood Pressure High, and removal of the cause can produce a 'cure'. Your doctor will know when to look out for indications of these rare conditions.

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Footnote

"Earth is the insane asylum for the universe."

Where would we be without humour?

This site aims to deal with the subject matter of Blood Pressure High and all it's many associate issues, side effects, treatments in a level headed but hopefully informative manner. Some of us have been there, suffered the Blood Pressure High associated with Stress (see associate site Stress Relief ) and are still going through the treatment phase!

For my part, Blood Pressure High is possible one of the most deadly of the silent killers that we have in Society today (My consultant did have a slightly worried look on his face when faced with someone with a BP of 216/160!)  so that if humour helps then bring it on....

"Consciousness - that annoying time between naps..."

Pssst - for those who think that we take this subject a little too flippantly ought to read Sylvia Mauger's article "The Use of Humour in Stress Management".

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Blood Pressure High as a site, is being developed thematically and as such we are trying to ensure that information will be available in relevant clusters or "Themes". These will include remedies for Blood Pressure High both natural and herbal, how to control your Blood Pressure High, information on Blood Pressure High, treatment, diet, medication, what causes Blood Pressure High, symptoms of Blood Pressure High, hypertension, Blood Pressure High during pregnancy, the effects of Blood Pressure High and finally the relationship between Blood Pressure High and Stress .

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